Not Kale Salad

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Why is Gen-Z obsessed with liquid chlorophyll?
Should you jump on the latest Tiktok trend?
 • 
Kristen Sunstrum, RD
What we know and don't know about "gut health" - part 1
Our gut microbiome and the science is complicated, but here are some steps you can take based on what we know
 • 
Kristen Sunstrum, RD
The mini guide to the perfect snack
Wait .. isn’t snacking “bad”? Nope. Snacks can get a bad rap from the ultra-processed “snack foods” found in convenience stores and grocery shelves …
 • 
Kristen Sunstrum, RD
The ugly behind food sensitivity tests
Any google search for food sensitivity tests will usually show results for IgG blood tests. See this website for an example. What is an IgG blood test…
 • 
Kristen Sunstrum, RD
Carbohydrates are only as complicated as you let them be
The carbohydrate. An unsuspecting, cyclic molecule consisting of six carbons. Each of these carbohydrates have a water molecule attached to them, thus…
 • 
Kristen Sunstrum, RD
Bite-sized nutrition tips, from your dietitian
Welcome to Not Kale Salad. Good nutrition extends beyond healthy foods. Get insightful nutrition tips backed by science (and real life) to help you…
 • 
Kristen Sunstrum, RD
Not Kale Salad
Not Kale Salad
Bite-sized nutrition tips written for you, by your dietitian

Not Kale Salad

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